Sunday Morning

Two weeks ago I signed up for WW again. This is my third kick at the cat so to speak so what makes it different this time? This time I am focusing on fitness more than the scale. I have been working out with a trainer since March 2007. I haven't seen a huge shift on the scale but I definitely see a difference in my body shape, strength and muscle mass. Now it is time to get the eating thing under control as well and that is where WW comes in. We all know what to eat and how much to eat some of us just don't do it and need a little help. The goal will be to post weekly with my successes and setback and to blog about how the journey is going for me.